As I am getting older and mortality is becoming an ever increasing sentiment within my mind, not really but it is a good lead in, I listen to a lot of podcasts where health, nutrition, and fitness is a focus and I have attempted to clean up my act by cutting the sugary snacks and carbs out of my diet. One of the things I have dramatically increased in my diet is nuts, which have a multitude of benefits, one of which is highlighted in the below tweet from the amazingly brilliant Dr. Rhonda Patrick.Read More
We shot Rebekah two years ago, and it is a wonder to see her change. High school is behind her, and she is on to her first year of college in the fall. She has the loveliest gentle spirit, and a delight to be around.Read More
That is what I was just told, so that is what is left. And no, I did not ask, it was more of a declarative statement on Rachel's part. Just so that I know. Officially. 13 weeks. We officially entered the countdown stage at week 15, Rachel having entered that mental stretch run to the final push. In recognition of that transition, we decided a little photo session was our next step, so one morning Rachel prepared herself in her usual beautiful manner while I was in charge of deciding the location (behind the Evans Target for those keeping score).
Enjoy the following excerpts, which will be the first of three maternity sessions between now and delivery day.Read More
Kind. Generous. Thoughtful. Caring. Beautiful. Nostalgic. Creative. Absolutely freaking hilarious.